If you’ve been plagued by lower back pain and discomfort, you’re not alone. An astonishing 80 percent of adults experience lower back pain at some point in their lives. Not
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Herniated discs can happen to both athletic and non-athletic folk alike. That doesn’t make the back and neck pain or nerve sensations any more pleasant for the former population. Figuring
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80% of people in the U.S. will experience some form of back pain (also called “sciatic pain”) during their lifetime. That’s far too many days spent sitting on the sidelines
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Your body undergoes immense physical and emotional changes during pregnancy-- hormone fluctuations, body shape and weight-- even the rate in which your heart beats adjusts. Sometimes, these changes trigger aches
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