Call Us Today

  • Blog
RSS Feed
  • Take Control of Lower Back Pain With These 3 Exercises
    If you’ve been plagued by lower back pain and discomfort, you’re not alone. An astonishing 80 percent of adults experience lower back pain at some point in their lives. Not Read more
  • Health Is Wealth: Medical Fitness Week Tips
    Have you ever thought about making healthy changes to your life, but didn’t know where to begin?  Overall “health” can seem like a loaded word. For those of us (read: most Read more
  • How To Knock Out Shoulder Pain
    That nagging shoulder ache...the sharp pain when you move your arm or the twinge between your shoulder blades. Sometimes, you even feel shoulder pain in your neck. Regardless, it translates Read more
  • How To Overcome IT Band Syndrome
    Do you have nagging outer knee pain and outer leg tightness? Is there a click or pop present when you bend your knee? Perhaps the outer leg is sore and Read more
  • Disc Herniation Within Athletics
    Herniated discs can happen to both athletic and non-athletic folk alike. That doesn’t make the back and neck pain or nerve sensations any more pleasant for the former population. Figuring Read more