posted: May 03, 2020.
Lower back pain. Glute pain. Tingling. Numbness. Shooting pain.
These symptoms all sound like sciatica. And, with almost 40% of the entire population experiencing sciatica, it’s become a fairly common diagnosis.
However,
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posted: Apr. 25, 2020.
When you wake up, it’s the first thing to greet you. When you go to bed, it’s the last thing you think about. Small movements throughout the day act as
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posted: Apr. 19, 2020.
As our world whirs forward and technology continues to advance in new and exciting ways, it’s inevitable that more of our workforce spend a heavy amount of time in front
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posted: Apr. 13, 2020.
Did you know that the average American sits for 13 hours per day?
Now factor in 7-8 hours of sleep and it translates to a ton of time off your feet
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posted: Apr. 06, 2020.
Chronic back pain has a way of infiltrating so many nooks and crannies of life. It can get in the way of taking vacations with family, doing the exercises that
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